“To Eat is a necessity, but to eat Intelligently is an Art”.

La Rochefoucauld

Welcome to my Healthy Life! Loaded with positivity (positive mind and positive vibes), happiness, contentment and passion for nutrition, health and fitness!


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Food For My Soul: PRAYER (#1)

The Prophet (sallallahu alaihi wasallam) said: “Coolness of my eyes lies in Salah (prayer)” (Ahmad, An-Nasa’i) Muslims are ordered to pray five times a day; to keep renewing their connection with Allah throughout the day and to keep themselves on track. Prayer is like a freedom of the soul from all worldly attachments and materialistic … Continue reading Food For My Soul: PRAYER (#1)

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