It is time to say Yes to camomile tea, why? Let’s check out the health benefits of a nice cup of camomile tea:
- Reduces diabetic complications & hyperglycemia
- Boosts the immune system
- Relaxes your nerves
- Reduces inflammation
- Soothes the stomach
- Improves liver function
- Promotes restful sleep – zzzz
- Relieves muscle spasm & menstrual cramps in women
- Eases skin irritation
My Healthy Life 