I really don’t like spending ages cooking lunch especially when you have a newborn, you can’t spend too much time in the kitchen. So, a bowl of vegetable goodness is what I need. I beleive healthy food doesn’t have to be complicated or time consuming. What do you think guys? This only took 10 minutes approx and it is packed full of nourishing ingredients and plenty of lean protein (cottage cheese), healthy carbs and healthy fats. This will give me all the nutrition my body requires to function at it’s maximal.
What’s on your plate this lunch hour? Make sure to add a pop of colour to your plate today. Remember, the more colourful veggies/fruits you eat; the more nutrients you consume!